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      <image:title>Amacx nuovo partner nutrizione sportiva Amstel Gold Race</image:title>
      <image:caption>Amstel Gold Race</image:caption>
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    <loc>https://www.amacx.it/blogs/news/alimentazione-per-il-triathlon-cosa-tenere-presente</loc>
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      <image:title>Alimentazione per il triathlon, cosa tenere presente</image:title>
      <image:caption>Triatlon</image:caption>
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    <loc>https://www.amacx.it/blogs/news/beta-alanina-lanello-mancante-per-le-prestazioni-atletiche</loc>
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      <image:title>Beta alanina: L&apos;anello mancante per le prestazioni atletiche</image:title>
      <image:caption>Beta Alanine</image:caption>
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    <loc>https://www.amacx.it/blogs/news/consigli-di-nutrizione-sportiva-per-lamstel-gold-race-tour-versione-2024</loc>
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      <image:title>Consigli di nutrizione sportiva per l&apos;Amstel Gold Race Tour versione 2024</image:title>
      <image:caption>Amstel gold race</image:caption>
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    <loc>https://www.amacx.it/blogs/news/succo-di-barbabietola-puro-profitto-o-pubblicita</loc>
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      <image:title>Succo di barbabietola: puro profitto o pubblicità?</image:title>
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    <loc>https://www.amacx.it/blogs/news/caffeina-come-una-tazza-di-caffe-migliora-le-prestazioni</loc>
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      <image:title>Caffeina - Come una tazza di caffè migliora le prestazioni</image:title>
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    <loc>https://www.amacx.it/blogs/news/amacx-sports-nutrition-e-il-nuovo-partner-di-belgian-cycling-per-lalimentazione-sportiva</loc>
    <lastmod>2024-06-10T14:44:10+02:00</lastmod>
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      <image:title>Amacx Sports Nutrition è il nuovo partner di Belgian Cycling per l&apos;alimentazione sportiva</image:title>
      <image:caption>Belgian cycling Amacx</image:caption>
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    <loc>https://www.amacx.it/blogs/news/amacx-sport-nutrition-partner-del-tour-mondiale-team-jumbo-visma</loc>
    <lastmod>2024-06-04T20:23:53+02:00</lastmod>
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      <image:title>Amacx sport nutrition partner del tour mondiale Team Jumbo-Visma</image:title>
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    <loc>https://www.amacx.it/blogs/news/trionfo-alla-unbound-lachlan-morton-conquista-la-gara-su-sterrato-piu-dura-del-mondo</loc>
    <lastmod>2026-01-14T12:03:07+01:00</lastmod>
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      <image:title>Trionfo alla UNBOUND: Lachlan Morton conquista la gara su sterrato più dura del mondo</image:title>
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  <url>
    <loc>https://www.amacx.it/blogs/news/cosa-mangio-intorno-alla-mia-mezza-maratona</loc>
    <lastmod>2026-01-14T12:03:27+01:00</lastmod>
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      <image:title>Cosa mangio intorno alla mia mezza maratona?</image:title>
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    <loc>https://www.amacx.it/blogs/news/il-successo-del-ciclista-professionista-del-team-q36-5-kamil-malecki</loc>
    <lastmod>2026-01-14T12:03:07+01:00</lastmod>
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      <image:title>Il successo del ciclista professionista del Team Q36.5 Kamil Małecki</image:title>
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    <loc>https://www.amacx.it/blogs/news/strategie-contro-i-morsi-della-fame</loc>
    <lastmod>2026-01-14T12:03:07+01:00</lastmod>
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      <image:title>Strategie contro i morsi della fame</image:title>
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    <loc>https://www.amacx.it/blogs/news/il-potere-dei-carboidrati</loc>
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      <image:title>Il potere dei carboidrati</image:title>
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    <loc>https://www.amacx.it/blogs/news/il-rapporto-ottimale-tra-glucosio-e-fruttosio-nellalimentazione-sportiva-1-0-8-vs-1-1</loc>
    <lastmod>2026-01-14T12:03:27+01:00</lastmod>
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      <image:title>Il rapporto ottimale tra glucosio e fruttosio nell&apos;alimentazione sportiva 1:0,8 vs 1:1</image:title>
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  <url>
    <loc>https://www.amacx.it/blogs/news/amacx-q36-5-pro-cycling</loc>
    <lastmod>2026-01-14T12:03:07+01:00</lastmod>
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      <image:title>Amacx &amp; Q36.5 Pro Cycling</image:title>
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    <loc>https://www.amacx.it/blogs/news/recupero-ottimale-dopo-lesercizio-fisico</loc>
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      <image:title>Recupero ottimale dopo l&apos;esercizio fisico</image:title>
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  <url>
    <loc>https://www.amacx.it/blogs/news/cosa-devo-mangiare-per-alimentare-la-mia-maratona</loc>
    <lastmod>2026-01-14T12:03:28+01:00</lastmod>
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      <image:title>Cosa devo mangiare per alimentare la mia maratona?</image:title>
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    <loc>https://www.amacx.it/blogs/news/120-grammi-di-carboidrati-allora</loc>
    <lastmod>2026-01-14T12:03:28+01:00</lastmod>
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      <image:title>120 grammi di carboidrati all&apos;ora</image:title>
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    <loc>https://www.amacx.it/blogs/news/impilare-i-carboidrati-cose-e-come-si-fa</loc>
    <lastmod>2026-01-14T12:03:28+01:00</lastmod>
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      <image:title>Impilare i carboidrati: cos&apos;è e come si fa?</image:title>
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    <loc>https://www.amacx.it/blogs/news/barretta-energetica-gel-o-bevanda-qual-e-la-differenza</loc>
    <lastmod>2026-01-14T12:03:28+01:00</lastmod>
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      <image:title>Barretta energetica, gel o bevanda: qual è la differenza?</image:title>
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    <loc>https://www.amacx.it/blogs/news/dolore-addominale-durante-lesercizio-fisico-allenare-lo-stomaco-e-lintestino</loc>
    <lastmod>2026-01-14T12:03:28+01:00</lastmod>
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      <image:title>Dolore addominale durante l&apos;esercizio fisico? Allenare lo stomaco e l&apos;intestino</image:title>
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    <loc>https://www.amacx.it/blogs/news/di-quali-carboidrati-ho-bisogno</loc>
    <lastmod>2026-01-14T12:03:28+01:00</lastmod>
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      <image:title>Di quali carboidrati ho bisogno?</image:title>
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    <loc>https://www.amacx.it/blogs/news/dopo-il-recupero-della-mountain-bike-seguite-i-nostri-suggerimenti</loc>
    <lastmod>2024-06-10T15:07:55+02:00</lastmod>
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      <image:title>Dopo il recupero della mountain bike? Seguite i nostri suggerimenti</image:title>
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  <url>
    <loc>https://www.amacx.it/blogs/news/iniziare-la-corsa-con-il-serbatoio-pieno</loc>
    <lastmod>2026-01-14T12:01:47+01:00</lastmod>
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      <image:title>Iniziare la corsa con il serbatoio pieno</image:title>
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    <loc>https://www.amacx.it/blogs/news/come-recuperare-bene-dopo-la-corsa</loc>
    <lastmod>2026-01-14T12:01:47+01:00</lastmod>
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      <image:title>Come recuperare bene dopo la corsa</image:title>
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    <loc>https://www.amacx.it/blogs/news/di-quanti-carboidrati-ho-bisogno-durante-lallenamento-o-la-gara</loc>
    <lastmod>2026-01-14T12:03:28+01:00</lastmod>
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      <image:title>Di quanti carboidrati ho bisogno durante l&apos;allenamento o la gara?</image:title>
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    <loc>https://www.amacx.it/blogs/news/upgrade-your-limits-con-team-q36-5-pro-cycling</loc>
    <lastmod>2026-01-14T12:00:16+01:00</lastmod>
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      <image:title>Upgrade Your Limits con: Team Q36.5 Pro Cycling</image:title>
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    <loc>https://www.amacx.it/blogs/news/novita-amacx-la-linea-sups</loc>
    <lastmod>2026-01-14T12:04:10+01:00</lastmod>
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      <image:title>Novità Amacx: la linea Sups!</image:title>
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    <loc>https://www.amacx.it/blogs/news/amacx-sports-nutrition-sara-partner-ufficiale-di-ef-pro-cycling-per-i-prossimi-tre-anni</loc>
    <lastmod>2026-01-14T12:03:07+01:00</lastmod>
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      <image:title>Amacx Sports Nutrition sarà partner ufficiale di EF Pro Cycling per i prossimi tre anni.</image:title>
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    <loc>https://www.amacx.it/blogs/news/amacx-sports-nutrition-e-il-team-visma-lease-a-bike-estendono-la-loro-partnership</loc>
    <lastmod>2026-01-14T12:03:07+01:00</lastmod>
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      <image:title>Amacx Sports Nutrition e il Team Visma | Lease a Bike estendono la loro partnership</image:title>
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    <loc>https://www.amacx.it/blogs/news/upgrade-your-limits-con-team-jumbo-visma</loc>
    <lastmod>2026-01-14T12:03:07+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/MicrosoftTeams-image.webp?v=1718024888</image:loc>
      <image:title>Upgrade Your Limits con: Team Jumbo-Visma</image:title>
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    <loc>https://www.amacx.it/blogs/news/cosa-mangia-un-corridore-del-team-jumbo-visma-durante-il-tour-de-france</loc>
    <lastmod>2026-01-14T12:03:28+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/dylan_van_baarle_-_Fruit_chew_banner_2_707ae764-47bd-4ca5-816a-28bd95ac20d5.webp?v=1750665395</image:loc>
      <image:title>Cosa mangia un corridore del Team Jumbo-Visma durante il Tour De France?</image:title>
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    <loc>https://www.amacx.it/blogs/news/il-preferito-di-fem-van-empel</loc>
    <lastmod>2026-01-14T12:02:41+01:00</lastmod>
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      <image:title>Il preferito di: Fem van Empel</image:title>
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    <loc>https://www.amacx.it/blogs/news/team-swix-and-amacx</loc>
    <lastmod>2024-06-11T16:59:48+02:00</lastmod>
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      <image:title>Team Swix e Amacx</image:title>
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    <loc>https://www.amacx.it/blogs/news/i-gel-di-ghiaccio-forniscono-un-raffreddamento-che-migliora-le-prestazioni</loc>
    <lastmod>2026-01-14T12:03:27+01:00</lastmod>
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      <image:title>I gel di ghiaccio forniscono un raffreddamento che migliora le prestazioni</image:title>
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    <loc>https://www.amacx.it/blogs/news/la-differenza-tra-amacx-energy-drink-e-le-bevande-sportive-zuccherate-standard</loc>
    <lastmod>2026-01-14T12:03:27+01:00</lastmod>
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      <image:title>La differenza tra Amacx Energy Drink e le bevande sportive zuccherate standard</image:title>
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  <url>
    <loc>https://www.amacx.it/blogs/news/scritto-da-martijn-redegeld</loc>
    <lastmod>2026-01-14T12:03:27+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/cyclingimages-2024-Paris_Roubaix-8077_6d949abe-6b76-4e16-92e7-436ddc84e764.jpg?v=1750665303</image:loc>
      <image:title>Ho bisogno di magnesio durante l&apos;attività fisica?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amacx.it/blogs/news/tutto-quello-che-devi-sapere-sul-ferro-e-perche-braccio-di-ferro-aveva-ragione-dopotutto</loc>
    <lastmod>2026-01-14T12:04:10+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/IJzer_79f8d2a7-80df-41cd-8bc3-0d6968d6c502.jpg?v=1750665285</image:loc>
      <image:title>Tutto quello che devi sapere sul ferro (e perché Braccio di Ferro aveva ragione dopotutto)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amacx.it/blogs/news/i-benefici-della-creatina-per-muscoli-e-cervello</loc>
    <lastmod>2026-01-14T12:04:10+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/Creatine_Web_11725a14-3529-4d1e-8921-92bea5a60341.jpg?v=1750665245</image:loc>
      <image:title>I benefici della creatina per muscoli e cervello</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amacx.it/blogs/news/frullato-vegetale-con-proteine-di-alta-qualita</loc>
    <lastmod>2026-01-14T12:03:27+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/MACPHTOS-58_1_275b35df-d51b-4361-9fd8-4de591275155.png?v=1750665205</image:loc>
      <image:title>Frullato vegetale con proteine di alta qualità</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amacx.it/blogs/news/succo-di-ciliegia-la-scienza-dietro-a-questa-bevanda-rossa-di-recupero</loc>
    <lastmod>2026-01-14T12:03:27+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/Amacx-AGR-2025_DSC5125_1_c950912a-eb4c-488e-b997-24b8e36f03f0.png?v=1750665009</image:loc>
      <image:title>Succo di ciliegia: la scienza dietro a questa bevanda rossa di recupero</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amacx.it/blogs/news/cherry-juice-nuova-recupero</loc>
    <lastmod>2026-02-26T12:30:43+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/cherry-juice-amacx-pidcock_f6ec014f-add4-48c9-adac-77bb7ec07db1.jpg?v=1772105443</image:loc>
      <image:title>Cherry Juice+: nuova formula migliorata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amacx.it/blogs/news/recupero-per-triatleti-il-tuo-allenamento-non-finisce-al-traguardo</loc>
    <lastmod>2026-04-23T14:59:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/leo-arnold-finish-ironman_fe231f1c-f22a-4759-bbcf-ffb0e80b2ab1.jpg?v=1776949186</image:loc>
      <image:title>Recupero per triatleti: il tuo allenamento non finisce al traguardo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amacx.it/blogs/news/nuota-pedala-corri-recupera-perche-il-recupero-e-la-quarta-disciplina</loc>
    <lastmod>2026-05-20T09:24:36+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/IRONMAN-Amacx-swim-bike-run-1_a1592f7b-3445-424e-8fc0-83acfcf100bd.jpg?v=1779261876</image:loc>
      <image:title>Nuota, pedala, corri, RECUPERA: Perché il recupero è la quarta disciplina</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amacx.it/blogs/news/amacx-ferrand-prevot-tour-de-france-femmes</loc>
    <lastmod>2026-07-29T10:00:03+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/pauline-ferrand-prevot-amacx_490afde8-e7e3-46af-aaaf-7d7f212ca55d.jpg?v=1785310998</image:loc>
      <image:title>Amacx e Team Visma | Lease a Bike lanciano una collaborazione speciale con Ferrand-Prévot per il Tour de France Femmes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amacx.it/blogs/news/ho-bisogno-di-piu-elettroliti</loc>
    <lastmod>2026-09-24T17:43:26+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0593/4379/8346/articles/electrolytes-blog_a67b4335-562f-456a-a26e-3224183e78ff.jpg?v=1790264605</image:loc>
      <image:title>Ho bisogno di più elettroliti?</image:title>
    </image:image>
  </url>
</urlset>
